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| Namaste...I started practicing yoga in 1999 and finished a 500 hour certification course at Still Point Yoga in 2007. Yoga has transformed my life. It is my pleasure to pass along the wisdom of this ancient tradition to my students. My conscious approach to yoga includes yin postures, restorative yoga, vinyasa flow, metaphysics, and meditation. As well as teaching yoga I also offer Thai Massage and Intuitive Energy Healing. In 2007 I completed levels I & II (60 hour International School of Thai Massage certification) in the Northern tradition - Nuad Boran. It was my dream to create a spiritual centre where others could clear, heal and awaken to their truth. I am living this dream and am blessed to share my life with a supportive man named Mark, and two amazing children - Harm & Maeve. |
